John Abela
John Abela has been a member since May 26, 2013, lives in the US, and has recorded 1311 total days of sleep/wake history.

  Sleep or Awake

  At the moment John is probably awake!

Awake for 3 hours and 6 minutes.

Sleep Advancement over the seven days: regression by 1 hour.

  Recent History
  Mar 24 2017 10:44:00pm
  Mar 25 2017 07:18:00am
  Total Sleep: 08:34

  Mar 23 2017 09:37:00pm
  Mar 24 2017 07:28:00am
  Total Sleep: 09:51

  Mar 22 2017 10:34:00pm
  Mar 23 2017 08:46:00am
  Total Sleep: 10:12

  Mar 22 2017 02:51:00am
  Mar 22 2017 08:00:30am
  Total Sleep: 05:09

  Mar 20 2017 10:22:00pm
  Mar 21 2017 07:09:00am
  Total Sleep: 08:47

  Mar 20 2017 12:32:00am
  Mar 20 2017 08:19:00am
  Total Sleep: 07:47

  Mar 18 2017 08:09:00pm
  Mar 19 2017 07:09:00am
  Total Sleep: 11:00

  Mar 17 2017 11:36:00pm
  Mar 18 2017 06:32:00am
  Total Sleep: 06:56

  Mar 16 2017 11:11:00pm
  Mar 17 2017 08:55:00am
  Total Sleep: 09:44

  Mar 15 2017 10:40:00pm
  Mar 16 2017 06:10:00am
  Total Sleep: 07:30

  Mar 14 2017 10:32:00pm
  Mar 15 2017 06:24:00am
  Total Sleep: 07:52

  Mar 13 2017 10:10:00pm
  Mar 14 2017 06:15:00am
  Total Sleep: 08:05

  Mar 12 2017 11:21:00pm
  Mar 13 2017 06:00:00am
  Total Sleep: 06:39

  Mar 11 2017 10:39:00pm
  Mar 12 2017 06:49:00am
  Total Sleep: 07:10

  Recent Went to Sleep Times
 Mar 24 2017 10:44:00pm
 Mar 23 2017 09:37:00pm
 Mar 22 2017 10:34:00pm
 Mar 22 2017 02:51:00am
 Mar 20 2017 10:22:00pm
 Mar 20 2017 12:32:00am
 Mar 18 2017 08:09:00pm
 Mar 17 2017 11:36:00pm
 Mar 16 2017 11:11:00pm
 Mar 15 2017 10:40:00pm
 Mar 14 2017 10:32:00pm
 Mar 13 2017 10:10:00pm
 Mar 12 2017 11:21:00pm
 Mar 11 2017 10:39:00pm
  Recent Woke Up Times
 Mar 25 2017 07:18:00am
 Mar 24 2017 07:28:00am
 Mar 23 2017 08:46:00am
 Mar 22 2017 08:00:30am
 Mar 21 2017 07:09:00am
 Mar 20 2017 08:19:00am
 Mar 19 2017 07:09:00am
 Mar 18 2017 06:32:00am
 Mar 17 2017 08:55:00am
 Mar 16 2017 06:10:00am
 Mar 15 2017 06:24:00am
 Mar 14 2017 06:15:00am
 Mar 13 2017 06:00:00am
 Mar 12 2017 06:49:00am